When you feel the headache coming on, take several deep breathes from the jar.
Place the jar nearby where you can easily smell the aroma.
Normally you will notice relief within 15 to 20 minutes.
Place a dab on the temples, behind the ears, or under the nose for additional relief
If you suffer from night time headaches, sleep with the jar open on a bedside table.
Rosemary essential oil is also an excellent respiratory oil for allergies, colds, memory improvement, asthma, or general stuffiness.
Rosemary essential oil is extracted from rosemary branches using steam distillation.
Not for use with Pregnancy, High blood pressure or Epilepsy sufferers.