Lavender essential oil relieves headaches, diminishes symptoms of tension and stress including anxiety, depression, hypertension, and PMS.
It also helps relieve cold and flu symptoms, high blood pressure, motion sickness, nausea, insomnia, and vertigo.
When you feel symptoms coming on, take several deep breathes from the jar.
Place the jar nearby where you can easily smell the aroma.
Place a dab on the temples, behind the ears, or under the nose for additional relief.
Normally you will notice relief within 15 to 20 minutes.
If you suffer from night time headaches, sleep with the jar open on a bedside table.
Not for use during first trimester of Pregnancy or low blood pressure sufferers.